The Sleep Sanctuary Bundle

3 Soulful Meditations to Help You Let Go, Unwind & Truly Rest

You’re exhausted, but your mind won’t switch off.
You’re craving stillness, but your body feels tense.
You lie in bed hoping for rest… and wake up just as weary.

Let’s change that together.

This gentle bundle of 3 mindfulness meditations is your invitation to release the day, reconnect with your inner self, and allow your body to sink into deep rest.

Each track is designed to softly guide you back to your centre, using grounded, calming cues that help your nervous system unwind.

No pushing, No pressure, just Presence.

🧘‍♀️ What’s Included:

✨ Finding the Stillness in the Body
A calming body-based practice to gently soothe the overwhelm and return you to your breath. Perfect for when your thoughts are racing and you need to come home to yourself.

✨ Awaken Your Inner Strength
This deeper meditation helps you reconnect to your inner knowing - your calm centre of authority. Ideal when you feel unsteady, unsure, or disconnected from your truth.

✨ Bodyscan for Rest & Relaxation
A soft and nurturing scan that guides you through the body, releasing tension and creating the spaciousness needed for truly restorative sleep.

These aren’t just meditations.
They’re a quiet companion at the end of the day - reminding you it’s safe to let go, and safe to rest.

💫 Instant access. Yours to keep.
🎧 Use one each night or rotate depending on what you need.

No pressure

Just Presence,

Peace,

and Gentle Permission to rest.

£11 | Download & Start Listening Tonight

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