The Calm Reset Toolkit

The Calm Reset Toolkit

Your Instant Self-Care Survival Kit

You open your eyes…

…and before your feet even touch the floor, your mind is already full.

• Tasks.
• Worries.
• That relentless feeling of being behind. Again.

The morning fog doesn’t lift - it clings.
And by evening, you're done in… but somehow still switched on.

You long for peace.
But carving out time for “self-care” feels like just another thing to do.

So, you push through - again - hoping tomorrow will feel different.

✨ I see you.

You don’t need more pressure.
You need a pause.
A breath.
A moment of calm that’s yours.

That’s why I created The Calm Reset Toolkit -
not as another commitment,
but as a collection of soul-soothing resets you can turn to in the in-between moments…

…when you need to feel more like you again.

🌸 What is it?

The Calm Reset Toolkit is a self-paced bundle of mindful video practices to help you move through your day with more clarity, ease, and emotional balance.

No overwhelm.
No overthinking.
Just support that’s ready when you are. 💛

🎁 What’s Inside

🎧 14 Guided Mindfulness & Tapping Videos

• 7 Morning Resets to help you feel grounded, clear, and focused
• 7 Evening Wind-Downs to release tension and prepare for deeper rest
• Each one is just 5–8 minutes long—perfect for busy days and tired evenings

📖 The Calm Reset Companion Workbook

• Gentle journaling prompts to deepen your awareness and support your healing

🔁 Lifetime Access
Your calm space is always just a click away.

How It Works

Each practice blends gentle breathwork, mindfulness, and EFT/tapping.
You don’t need any experience - just a willingness to pause.

• Morning Resets: Ground your energy, ease anxiety, and begin the day with clarity
• Evening Wind-Downs: Soften stress, settle your mind, and invite rest into your body

💭 Why It Matters

Because you’re not meant to carry it all.

And yet, no one teaches us how to stop, breathe, and reset in the middle of the chaos.

This toolkit gives you the how.

• Gently.
• Quietly.
• Powerfully.

You’ll come back to yourself - bit by bit - without needing a whole afternoon off or a perfect schedule.

You don’t need to be “better at self-care.”

You just need a way back to you.

And that’s exactly what this is.

💫 Ready to Feel the Difference?

All 14 practices + your workbook are ready for you now - no waiting, no pressure.
Just a calm moment waiting to meet you where you are.

Get instant access for just £22

✨ Let’s make today the day you choose yourself.